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| Wellness | |||
| Perry Memorial Hospital Walking Challenge October is National Physical Therapy Month. Previously, the PT department organized a team challenge to improve fitness awareness during the month of October. This was a walking challenge to calculate steps per day. The team with the most steps was The Marvelous Moppettes and they won $100 in Perry Bucks (picture below). Also, the following people had at least 10,000 steps and won $15 chosen from Walmart, Braums, Pizza Hut, and Mr. Convenience $5 gift cards, each person chose three gift cards, Stephanie DeClerck, Milena Davis, Mary Smith, LaDonna Harbour, Dianne Sanders, and Derek Taylor. The next group of people could choose $10 worth in gift cards from the remaining $5 cards, Karen Yunker, Cristy Jones, Kay Woodall, Sharlette Napier, Roni Folsom, and Becki Moran. Special thanks goes to Dr. Knecht, Employee Action Team, and Perry Memorial Hospital for their support in this project. 
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Launch the PMH Walking Challenge Website to login, view events, join teams, and enter pedometer data. Calculate your target heart rate from your age. Heart rate calculator |
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